90% of Tea Lovers Fall for These 8 Common Tea-Drinking Mistakes 🍵 Have You?

90% of Tea Lovers Fall for These 8 Common Tea-Drinking Mistakes 🍵 Have You?

Dear tea enthusiasts, did you know that drinking tea, while seemingly simple, actually involves a lot of knowledge? Today, let's talk about the common pitfalls of tea drinking and see if you've fallen for them.

🌡️【Not Drinking Cold, Not Drinking Hot】
As the saying goes, "Cold tea leads to mistakes, hot tea can cause injuries." Cold tea not only tastes off but may also cause gastrointestinal discomfort; hot tea can easily burn the mouth and esophagus, so the temperature of your tea should be just right!

🍽️【Not Drinking After Meals, Not Drinking on an Empty Stomach】
Drinking tea immediately after a meal can affect digestion, while drinking on an empty stomach may irritate the stomach and intestines. Therefore, the best time to drink tea is half an hour to an hour after meals or one hour before meals.

🌀【Not Drinking Too Weak, Not Drinking Too Strong】
Tea that's too weak lacks flavor and can't satisfy our taste for tea; tea that's too strong can burden the body. A moderate concentration allows you to truly taste the tea and enjoy the pleasure of healthy tea drinking.

🕒【Not Drinking Early, Not Drinking Late】
Drinking tea on an empty stomach in the morning may cause palpitations, and drinking tea at night can affect sleep. So, choosing to drink tea during the daytime is the best way to enjoy the beauty of tea.

Tea friends, drinking tea is an enjoyment and an attitude towards life. Avoid these pitfalls and let's drink tea healthily and enjoy life together!

December 11,24 Tea TeaCulture TeaKnowledge TeaArt

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